magpie2419
Regular Member
- Mar 27, 2009
- 316
- 347
I think I stopped about 8 years ago now, I was smoking 3 packs a day and it was killing me, I had been smoking for nearly 30 years and I was in shit state. Coughing up part of my lungs every morning or when I laughed too hard.
I had tried to stop hundreds of times somtimes I lasted as long as three months somtimes a couple of hours. I had tried nearly every method thats out there, nothing worked for me. Then one day I found a News Group called Alt.Support.stop.smoking there is some really great help and advice on there plus a lot of people going through the same thing as you.
Since that day I never touched another cigarette, it was tough and there were times when I really needed one, but normally a visit to the News group and a chat with others going through the same thing helped me get through it.
It was probably the hardest thing I ever did, I never thought I would be able to say that Ive been stopped for more than 8 years.
Do yourself a favor and get along to Alt.support.stop.smoking
If you dont know what a news group is Google lets you read and post to them.
I had tried to stop hundreds of times somtimes I lasted as long as three months somtimes a couple of hours. I had tried nearly every method thats out there, nothing worked for me. Then one day I found a News Group called Alt.Support.stop.smoking there is some really great help and advice on there plus a lot of people going through the same thing as you.
Since that day I never touched another cigarette, it was tough and there were times when I really needed one, but normally a visit to the News group and a chat with others going through the same thing helped me get through it.
It was probably the hardest thing I ever did, I never thought I would be able to say that Ive been stopped for more than 8 years.
Do yourself a favor and get along to Alt.support.stop.smoking
If you dont know what a news group is Google lets you read and post to them.
