exercise

Sup sup, I made few journeys earlier but you know :D Im lazy ass shit (sorry for my bad english doe :D) Im also big nicotine addict and kinda emotional empty, it is currently 5 AM in my country :) and Im typing a post on BHW, cool huh? I will also try to end my addiction and fulfill my heart. I...

Hello, From today onwards I want to change my self and my habits completely. Just deleted all the useless torrent from PC and seedbox. Put my phone into Digital Detox for 12 hours. This is my 1st journey here so yeah I also wanted to earn money. My Goals: Sleeping on time 10 PM daily Waking Up...

I am just curious is there anyone on here who completed a full marathon at least once till now, I never had completed one, I get exhausted by the time I complete 5-6KM. Are all the IM's are lazy like me? or am I the only one?

In dec I will be completing 6 years of my DM journey. Everyday routine was sit on computer/Lappy all day n night work ,eat,drink,shit n sleep... 8 months ago got diagnosed with diabetes,hypertension,fatty lever and a lot of other stuff...then doctor told me something that changed my life, he...

Hello comrades. I wanted to start a thread where we could share our physical accomplishments in a quantitative manner. Without any pissing contests please. Ill lead by example: Im 5'8, 153 pounds Best interval cardio: 2.15 miles 16:33 307.1 ft elevation higher at destination (harder...

My husband and I have developed a website for people who want to loose weight and get fit. It includes programs for body building, power lifting, yoga, nutritional supplements, exercise equiptment. We also include a blog and information on recipes to use for different workout routines. If you're...

I'll keep this short and simple: You've got 3,000$ in investment money. What do you invest it in/use it for? (This isn't a "BUY LOTS OF STRIPPERS LOLZ" kind of exercise... we're talking business here) Note that this doesn't necessarily have to be anything IM related although such suggestions...