How much do you sleep?

Most people say 6 hours that's fantastic! Me on the other hand, if slept like 8:59 hours i would wake up with headaches and be unstable for the rest of the day! I always sleep for 9 hours!

How can i develop such a habit guys? 6 hours seems good! teach me :(

But, isn't 8 hours of sleep the "ideal" most healthiest sleep pattern? or am i wrong? (according to studies)

I don't think there is any such healthy pattern or something...all rubbish!
 
8 - 12 hours. I find it hard to concentrate during the day if I don't get at least 7 hours of sleep.
 
I usually sleep exactly 8 hours. Last night I slept only 5.5 hours and I went through a nightmare today. I feel uncomfortable sleeping any less than 8 hours.
 
At least 8 hours because why not.
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I get about 5 hours-ish and if I stay in bed for a few more hours and fall back asleep I always have the craziest dreams.

I have recurring apocalyptic dreams, always trying to get to someone to save them type stuff. I have 3 or 4 dreams like that a week and have been for the last 10 years. I could direct a kick ass apocalypse movie with all the ides lol.
 
7-8 hours. Need sleep to recover from workouts and to rest from an intensive schedule. Can go up to 9 on weekends but can go down to 2-3 for few days if needed

I hate spending time on sleep. I feel like I'm wasting precious hours, but the damn thing is important in the long run.
 
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