How much do you sleep?

[Aeroslim]

12 hours, but I stay up for like 30-40 hours.

 

[HelloInsomnia]

I slept once it was magical.

 

[TheVigilante]

Most people say 6 hours that's fantastic! Me on the other hand, if slept like 8:59 hours i would wake up with headaches and be unstable for the rest of the day! I always sleep for 9 hours!

How can i develop such a habit guys? 6 hours seems good! teach me

But, isn't 8 hours of sleep the "ideal" most healthiest sleep pattern? or am i wrong? (according to studies)

I don't think there is any such healthy pattern or something...all rubbish!

 

[Naulex]

Between 6 to 8 hours, I have to sleep!

 

[Captain_Nothing]

12 hours, but I stay up for like 30-40 hours.

Is that because of work?

 

[great warrior]

How can i develop such a habit guys? 6 hours seems good! teach me

It's called coffee.

 

[Pragmatik]

9-10 hours

 

[William702]

I have heard people talking a lot about this sleep thing... Can I get a review a copy please

 

[emelie]

8 - 12 hours. I find it hard to concentrate during the day if I don't get at least 7 hours of sleep.

 

[siri123]

Sometimes I can go there days without sleeping, just depends how good the gear is.

MEE TOO BROTHER

 

[moneymaker2016]

I usually sleep exactly 8 hours. Last night I slept only 5.5 hours and I went through a nightmare today. I feel uncomfortable sleeping any less than 8 hours.

 

[BrandingCat]

At least 8 hours because why not.

 

[contentcreators]

9 hours is the magic number for me.

I hear you can hack your sleep though.

 

[William702]

I get about 5 hours-ish and if I stay in bed for a few more hours and fall back asleep I always have the craziest dreams.

I have recurring apocalyptic dreams, always trying to get to someone to save them type stuff. I have 3 or 4 dreams like that a week and have been for the last 10 years. I could direct a kick ass apocalypse movie with all the ides lol.

 

[GenesisOne]

What's that?

 

[fd55]

3.5 hrs. Plenty of time to sleep when you're dead.

 

[Viniyois]

7-8 hours. Need sleep to recover from workouts and to rest from an intensive schedule. Can go up to 9 on weekends but can go down to 2-3 for few days if needed

I hate spending time on sleep. I feel like I'm wasting precious hours, but the damn thing is important in the long run.

 

[ryanfallah]

I don't think there is any such healthy pattern or something...all rubbish!

there actually is. Between 7-8 hours is ideal.

 

[Deleted member 719276]

I usually sleep 13 hours, but sometimes I make it to 14 or 15h. My record is 18 hours.





jk

 

[Xalion]

I usually sleep 13 hours, but sometimes I make it to 14 or 15h. My record is 18 hours.





jk

The other 6 hours you're licking your balls.