How much do you sleep?

5-6h is perfect, can be awake for 20h+ then, if i sleep for more, i will be sleepy all day. But im awake whole night usually, go to sleep at like 6 am. If i don't have 5-6h sleep, i nap multiple times.
 
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i usally sleep 6 hours a day, when i haven't work i can sleep 7H!
 
I sleep 8 hours a day

but sometimes I arrive 12 hours when I'm very tired.o_O
 
Speaking of sleep.. Just got an aeropress, new grinder and some freshly roasted local beans. Sucking down coffee like it my job tonight.. No sleep in sight!
 
Not nearly enough, unfortunately. If I sleep for 6 hours each night, I consider myself lucky.
 
i sleep for 12 hours easly , sometimes dont even move from the pit unless wee wee witch so annoying ...

but that on a very hard working week usally 8 hours .

but i do switch off lession to movies and try not to touch any computer work.

when on pc 15 hours go so fast ...

when i sleep to much I fill like shit groggy anythink annoy me lol
 
Neon said:
I usually sleep 13 hours, but sometimes I make it to 14 or 15h. My record is 18 hours.




jk
Click to expand...

Lol all the people here saying that they only need a few hours of sleep.... I started to think that I had a problem haha

EDIT: Oh, I didn't see your "jk"... Maybe I have a problem...
 
If I don't sleep enough its hard to be around me
8 hours +/- is a healthy, so trying to keep it at that rate when possible
 
It’s randomized for me. I either sleep 8 hours a night or less then 5 and then sometimes I have insomnia and don’t sleep for days.
 
4 hours a night actually makes you ineffective and its counter-productive. Your body needs at least 6 hours of sleep.
I get 7 hours of sleep and Im much more effective and productive. I was talking to my buddy about this last time, and I actually A/B tested my sleep patterns. When I sleep less than 6 hours I get more nervous and anxiety. When I sleep a good 7 my body goes through a change and I feel absolutely no anxiety
 
Sleeping is for fools who like to play dead.
 
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