Cant sleep! Tips?
- Thread starter royserpa
- Start date
silvermember
Regular Member
- Apr 16, 2013
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just take a walk sometimes - go away from pc/mobile/internet etc. 1-2 hr walk refreshes you and makes you tired so that you fall the rest, I practice that now since a bit - too much in front of the screen, but that changes after next WE anyway!! hope that helps you
lietuvis002
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- Aug 3, 2012
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I guess my tip was helpful for him
ADRIAN1991
Regular Member
- Dec 5, 2013
- 361
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Wake up early ...
WhitePassion
Elite Member
- Feb 6, 2012
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Even if you workout, the easiest solution to not being able to sleep is go for a RUN (not a JOG) right then and there.
Change your pants and work your ass off, let's see you not being able to sleep after 40 minutes of busting your ass off. Better than sitting in bed for another 3 hours staring at the ceiling anyway.
I usually just work until I can't keep my eyes open (often end up sleeping on the keyboard) or by reading something for an hour or so. Not story books but you know.. Interesting books.
Story books might be more effective though since they're boring as fuck.
Change your pants and work your ass off, let's see you not being able to sleep after 40 minutes of busting your ass off. Better than sitting in bed for another 3 hours staring at the ceiling anyway.
I usually just work until I can't keep my eyes open (often end up sleeping on the keyboard) or by reading something for an hour or so. Not story books but you know.. Interesting books.
Story books might be more effective though since they're boring as fuck.
Black Hat Expert
BANNED
- Dec 27, 2010
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Hehehe.even i have same problem but i wont sleep the whole night and i will sleep at 5 in the morning.Duuuuuuuuudes!
Cant sleep! LOL
Its 5:36am and cant sleep!
Its rare that happens, any tip?
lakim0
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- Sep 6, 2012
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No! it's better to count from 1 000 000 to 0, even if you don't fall asleep, it's another day
Corydoras007
Regular Member
- Sep 17, 2012
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Get laid. That's all you need to get your beauty sleep!
- Jun 20, 2013
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i think OP is sleeping now ,
My guess is that you're doing way too much thinking after you close your eyes and need to think, and even have self-dialogue, about whatever is on your mind during the day. This way, if you've ran through a bunch of stuff in your mind ahead of time you will be less likely to revisit it once trying to sleep. It works for me so hoping it will do the same for you. Another thing I do is imagine myself in space, floating around in nothingness. But I like space related stuff so maybe that one is more biased to my personal interests.
Wilson Grant Fisk
Elite Member
- Nov 10, 2012
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Is that why they call you Funky? j/k
OP, I always find that a good Single Malt Whisky helps in these situations.
