Seeing that its 5:36 AM, Id suggest that you forget about sleeping and get on with your work. That way you get an early start. Going to sleep now will probably cause you to over sleep ( at least thats what happens to me ). If you still want to go to sleep keep looking at this
I used to stay up until 6-7 am since my psychotic ex girlfriend wanted me around all the time (over the internet, never doing that again.)
I just had to force myself to stop what I was doing and get to bed a little earlier every night, taking some supplements that make me sleepy like magnesium.
I also noticed if I skip a shower I'm not as tired.
Funny you should mention it since I'm up at 4:40 am and shouldn't be. I keep falling off track but sometimes, business takes up my day.
Thankfully it's the weekend.
Most solid plan!
And ye i workout guys
Hahahaa no wank wank dude
I actually eat quite healthy
Was in bed, now ill watch some videos or sth, wait till its bright, get hreakfast, wait till 10pm and sleep
I am currently experiencing a bout of insomnia, and I like working. That means that I know that I can put in 12-16 hr work sessions. One can make a pretty decent website in that amount of time. I have a to do list with different kinds of websites that I can build. If I feel that I will not be able to sleep, I can go from domain purchase to launch of the site in one day. If I did not have insomnia I would have to split up a build into 2 day sessions, and that would make me lose focus.
It's all about brain states. I have a friend with insomnia, after he mastered meditation he never had any problems because he had a sharper understanding of his mind. Since it is a one off though : just have a quick jog.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.