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Breathing techniques for better coding

Discussion in 'BlackHat Lounge' started by Vynch, May 9, 2017.

  1. Vynch

    Vynch Newbie

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    The US Navy Seals teach a technique for calming yourself down called “Combat Tactical Breathing.”

    The next time you feel frustrated or anxious after encountering a failing test or cryptic error message, try this. I guarantee it will work better than pounding your head on your desk.

    1. inhale for 4 seconds (as the circle expands)
    2. hold your lungs full of air for 4 seconds (as the circle stays fully expanded)
    3. then exhale for 4 seconds (as the circle shrinks)
    4. hold your lungs empty for 4 seconds (as the circle is contracted)
    You can repeat this process as many times as you need until you feel calm. Then get back to coding!
     
  2. RightFootFanatic

    RightFootFanatic Regular Member

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    yeah i tried it once, raged even more after that and forkbombed that dev server - that was a little more relieve
     
  3. mickyfu

    mickyfu Jr. VIP Jr. VIP

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    Or you could just have a beer.
     
    • Thanks Thanks x 3
  4. SpoonFeeder

    SpoonFeeder Senior Member

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    Please also tell the yoga poses to write flexible programs.
     
  5. Gogol

    Gogol Jr. VIP Jr. VIP

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    I tried and this is what i wrote after

    For(i=0; i<9;i--){
    // Do something pathetic
    }


    And the server crashed :weep:
     
  6. ambushiv11

    ambushiv11 Jr. VIP Jr. VIP

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    I second this.