Cant sleep! Tips?

[tonib]

Saw it on The Mentalist - You breathe in and you count "one", breathe out - "two". One - two, one - two, one - two. It has worked for me before, try it out.

Or fap. A good fap always makes me sleep like a baby.

 

[royserpa]

Haha awesome replies guys!

From getting laid to make someone sing to me!

Unfortunately I was too weak and 5mins after i posted here i was sleeping as a baby

Just woke up and planning to sleep at 11pm or so

 

[royserpa]

Well dude, you could always try Enya music.

Seriously....no one is immune to that. Force yourself off the computer and lie in bed with her music on, or there's always alcohol....mmmm rum.

Enya relades me buddy but it doesnt make me go to sleep

Watch the Movie "Fight Club"
An inspiring movie for Insomniacs !!!

Hahaha how can that movie make me fall asleep?

Maybe you should shutdown your computer.

I did, i was on the phone

i think OP is sleeping now ,

Haha you genius

Have someone sing to you

Haha how will that make me sleep?

Smoke something before?

 

[lakerr]

Have you ever smoked good indica weed ?

 

[tronox]

Think of naked women, try not to sleep, watch TV and wait for commercials because those are like sleeping pills.

 

[TheUnborn]

When I can't sleep,I always have a hot shower and a glass of milk

 

[Rikabu]

best sleeping pill, take a book, start to read, automatically you will sleep..:goodnight

 

[SMMCity]

Well hopefully by now you've overcome that predicament that you were facing.

In case it happens again, the best advice would be to become nocturnal, life is much more interesting at night.

If that's not for you then just hit your head as hard as you can into something solid, like a brick wall, by doing this you'll be out like a light.

 

[Methusalem]

1. Click on Random article in wikipedia
2. Read every article you encounter and create a summary
3. Fall asleep at your desk

 

[betbub]

Probably mentioned already but exercising or focusing on something to wake up to, will help.

 

[virtualpurity]

Count sheep's ..

 

[Danny1111]

I play a computer game - and after about 20-30 minutes - I'm ready to sleep

takes your mind off what ever is stopping you from sleeping / relax and crash.

 

[sweetcharge]

To be honest, when I can't sleep. I sleep on my couch haha, I feel like the reason why I can't sleep at night is because my body is so used to how my bed feels that I don't feel comfortable on it anymore (x

 

[ilovestocks]

Here is my sleeping formula..

1.Go to bed
2.Close your Eye
3.Start counting 100,99,98,97,96,95,94,93,92,91,90,89,88 to 1

Let me know My Formula was working for you?

Haha, that's the exact same thing that I do. I have to start with a larger number though, usually 2000. 100 just isn't enough for me. I have horrible insomnia. Counting backwards really works though.

Posted via Topify using iPhone/iPad

 

[royserpa]

Haha, that's the exact same thing that I do. I have to start with a larger number though, usually 2000. 100 just isn't enough for me. I have horrible insomnia. Counting backwards really works though.

Posted via http://topify.com using iPhone/iPad

LOL I'll have to try that one day, but not today.

 

[kashi169]

Dude, start working out. You'll sleep like a baby every night

 

[royserpa]

No! it's better to count from 1 000 000 to 0, even if you don't fall asleep, it's another day

Haha idk how i missed this post, but i dont think i woulf sprnd 24 hours in bed counting from 1000000 to 0

 

[aimadnet]

LoL, if you can't sleep, drink more coffee

 

[smartalex]

Honestly getting laid does help, dude

 

[MoneyIsTheGod]

"dont go to sleep until 10pm tonight"

Yes this is the most solid plan. I always had that problem too until I use this method.