yesofcourse
Power Member
- Feb 15, 2015
- 584
- 304
STEP#4
4.) Start weening yourself off by not smoking in the daytime and only reward yourself at night. This is key to being productive during your day time hours and rewarding yourself a bit at night
This is the key point, at least for me. I smoke almost every day but never in the daytime. And I feel that I'm pretty much in control, never felt addicted. But I guess some addicts think that too?