I lost 10 lbs in 2 weeks :D

pewep

pewep

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Dear Ballers, Big Tymers and Bosses,

How are ya'll doing this wonderful afternoon? :) I was just weighing myself in the gym today and I noticed that I my fat black ass had lost a little over 10 lbs in the past 2 weeks. Yeah it ain't much but it's a start, bro :D! Ne1 wanna do a bhw weight loss challenge? Working at home has a ton of perks but the major drawback is the proclivity for sloth. Working out should be mandatory I think just to keep a healthy brain and body.

Who's with me? I'm shooting for a total of 60 more lbs - from 230 to 170. No pics but I'll post a before and after when I get under 200.

<3 u all!
 
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Aren't you in the gym to get big not lose weight ?
 
I lost like 25 lbs in past 3 months, having best physique of my life right now... I recommend intermittent fasting for best results, i consider this blackhat of losing fat fast, do 5 days a week fast for 3 weeks and take 1 week off and eat lots of carbs during that one week. Check out Fasting Twins on youtube, they have like 100's of videos on intermittent fasting.
 
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Sometimes I used to think that from when I started IM at home,I got some Kg and looking like obese :(
Really I am with this challenge buddy.
I do not want to look like my uncle's age. :/
 
congrats man for me its more about getting more mass /bigger muscles still would like to enter for some motivation
 
antsaoo said:
Aren't you in the gym to get big not lose weight ?
Click to expand...

Nah I don't really need big muscles dude. I mean what purpose would they serve me in this day and age? I just wanna be fit and fast.
 
Ambitious12 said:
Sometimes I used to think that from when I started IM at home,I got some Kg and looking like obese :(
Really I am with this challenge buddy.
I do not want to look like my uncle's age. :/
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You can do it bro, no problem at all and I 100% understand. For me it was stepping on a scale in a party and realizing I was 243 lbs lmao. That slapped the reality into view. I knew I was chubbing out but I didn't realize it was that bad. Just take it 1 day at a time.

IAmNotLegend said:
I had to quit gym after I saw gain in muscles just from 2 days of gym. I might have genes of the great hulk.
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Cardio? I'm also an endomorph.
 
pewep said:
Dear Ballers, Big Tymers and Bosses,

How are ya'll doing this wonderful afternoon? :) I was just weighing myself in the gym today and I noticed that I my fat black ass had lost a little over 10 lbs in the past 2 weeks. Yeah it ain't much but it's a start, bro :D! Ne1 wanna do a bhw weight loss challenge? Working at home has a ton of perks but the major drawback is the proclivity for sloth. Working out should be mandatory I think just to keep a healthy brain and body.

Who's with me? I'm shooting for a total of 60 more lbs - from 230 to 170. No pics but I'll post a before and after when I get under 200.

<3 u all!
Click to expand...
you forget to post your aff link to the CB weightloss product :P

i'm with you though, at least in spirit
i'm only 72 kg for my 1.80 m height, so i'm not planning to lose any of that
when i graduated from high school, i weighed 92 kg and it wasn't all muscle lol, that's when i said, it's enough, i manage to lose 20 kgs throughout that summer with eating/drinking smart and doing minimal physical exercise (cycling ~10 kms every day) and what's even more important, i didn't gain it back since then in fifteen years

GL
 
pewep said:
Dear Ballers, Big Tymers and Bosses,

How are ya'll doing this wonderful afternoon? :) I was just weighing myself in the gym today and I noticed that I my fat black ass had lost a little over 10 lbs in the past 2 weeks. Yeah it ain't much but it's a start, bro :D! Ne1 wanna do a bhw weight loss challenge? Working at home has a ton of perks but the major drawback is the proclivity for sloth. Working out should be mandatory I think just to keep a healthy brain and body.

Who's with me? I'm shooting for a total of 60 more lbs - from 230 to 170. No pics but I'll post a before and after when I get under 200.

<3 u all!
Click to expand...

RELAX LITTLE BROTHER
https://www.youtube.com/watch?v=WFTP4Xj9Q-s
 
HoNeYBiRD said:
you forget to post your aff link to the CB weightloss product :P

i'm with you though, at least in spirit
i'm only 72 kg for my 1.80 m height, so i'm not planning to lose any of that
when i graduated from high school, i weighed 92 kg and it wasn't all muscle lol, that's when i said, it's enough, i manage to lose 20 kgs throughout that summer with eating/drinking smart and doing minimal physical exercise (cycling ~10 kms every day) and what's even more important, i didn't gain it back since then in fifteen years

GL
Click to expand...
Oh yeah I'm using Colon Blow to help. :)

Damn, very nice man. Cycling is great and I think I'll be getting a bike ASAP. Great job keeping the kgs off dude.
 
Hey, congratulations on the weight loss pewep. Keep it up.
 
Suraj2025 said:
how is it possible to lose 10lb in 2 week???!
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it's easily possible even in a week especially if you're really overweight, you just really need to focus on it with changing your routine, eating/drinking habits and stuff, at first you'll lose weight relatively fast then the pace decreases a bit
 
proxygo said:
1 lost 20 pounds yesterday, turns out the wife had been in my wallet
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Rofl

Suraj2025 said:
how is it possible to lose 10lb in 2 week???!
Click to expand...

I just didn't drink any beer or eat any pizza + worked out 5 days a week. That's basically it, nothing complex. So long as I stay under 1800 Calories a day I'll lose weight consistently. I'm also thinking of doing intermittent fasting like a couple guys said above.
 
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