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I lost 10 lbs in 2 weeks :D

Discussion in 'BlackHat Lounge' started by pewep, Jun 8, 2015.

  1. pewep

    pewep Power Member

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    Dear Ballers, Big Tymers and Bosses,

    How are ya'll doing this wonderful afternoon? :) I was just weighing myself in the gym today and I noticed that I my fat black ass had lost a little over 10 lbs in the past 2 weeks. Yeah it ain't much but it's a start, bro :D! Ne1 wanna do a bhw weight loss challenge? Working at home has a ton of perks but the major drawback is the proclivity for sloth. Working out should be mandatory I think just to keep a healthy brain and body.

    Who's with me? I'm shooting for a total of 60 more lbs - from 230 to 170. No pics but I'll post a before and after when I get under 200.

    <3 u all!
     
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  2. antsaoo

    antsaoo Supreme Member

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    Aren't you in the gym to get big not lose weight ?
     
  3. leena

    leena Jr. VIP Jr. VIP

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    I lost like 25 lbs in past 3 months, having best physique of my life right now... I recommend intermittent fasting for best results, i consider this blackhat of losing fat fast, do 5 days a week fast for 3 weeks and take 1 week off and eat lots of carbs during that one week. Check out Fasting Twins on youtube, they have like 100's of videos on intermittent fasting.
     
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    Last edited: Jun 9, 2015
  4. T2tkid

    T2tkid Jr. VIP Jr. VIP Premium Member

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    Am doing intermittent fasting and it is working well for me! I also work at home.
     
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  5. IAmNotLegend

    IAmNotLegend Jr. VIP Jr. VIP

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    I had to quit gym after I saw gain in muscles just from 2 days of gym. I might have genes of the great hulk.
     
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  6. Ambitious12

    Ambitious12 Elite Member

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    Sometimes I used to think that from when I started IM at home,I got some Kg and looking like obese :(
    Really I am with this challenge buddy.
    I do not want to look like my uncle's age. :/
     
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  7. futurestunner

    futurestunner BANNED BANNED

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    i lost 10 KG, now 'm just 30 KG lol
     
  8. Riseout

    Riseout Newbie

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    congrats man for me its more about getting more mass /bigger muscles still would like to enter for some motivation
     
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  9. pewep

    pewep Power Member

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    Nah I don't really need big muscles dude. I mean what purpose would they serve me in this day and age? I just wanna be fit and fast.
     
  10. pewep

    pewep Power Member

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    You can do it bro, no problem at all and I 100% understand. For me it was stepping on a scale in a party and realizing I was 243 lbs lmao. That slapped the reality into view. I knew I was chubbing out but I didn't realize it was that bad. Just take it 1 day at a time.

    Cardio? I'm also an endomorph.
     
  11. HoNeYBiRD

    HoNeYBiRD Jr. VIP Jr. VIP

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    you forget to post your aff link to the CB weightloss product :p

    i'm with you though, at least in spirit
    i'm only 72 kg for my 1.80 m height, so i'm not planning to lose any of that
    when i graduated from high school, i weighed 92 kg and it wasn't all muscle lol, that's when i said, it's enough, i manage to lose 20 kgs throughout that summer with eating/drinking smart and doing minimal physical exercise (cycling ~10 kms every day) and what's even more important, i didn't gain it back since then in fifteen years

    GL
     
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  12. theconscience

    theconscience Regular Member

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    RELAX LITTLE BROTHER
    https://www.youtube.com/watch?v=WFTP4Xj9Q-s
     
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  13. pewep

    pewep Power Member

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    Oh yeah I'm using Colon Blow to help. :)

    Damn, very nice man. Cycling is great and I think I'll be getting a bike ASAP. Great job keeping the kgs off dude.
     
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  14. PHPInjected

    PHPInjected Elite Member

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    Hey, congratulations on the weight loss pewep. Keep it up.
     
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  15. Suraj2025

    Suraj2025 Registered Member

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    how is it possible to lose 10lb in 2 week???!
     
  16. Asif WILSON Khan

    Asif WILSON Khan Executive VIP Jr. VIP

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    He emptied out his Chakras
     
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  17. proxygo

    proxygo Jr. VIP Jr. VIP

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    1 lost 20 pounds yesterday, turns out the wife had been in my wallet
     
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  18. HoNeYBiRD

    HoNeYBiRD Jr. VIP Jr. VIP

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    it's easily possible even in a week especially if you're really overweight, you just really need to focus on it with changing your routine, eating/drinking habits and stuff, at first you'll lose weight relatively fast then the pace decreases a bit
     
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  19. pewep

    pewep Power Member

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    Rofl

    I just didn't drink any beer or eat any pizza + worked out 5 days a week. That's basically it, nothing complex. So long as I stay under 1800 Calories a day I'll lose weight consistently. I'm also thinking of doing intermittent fasting like a couple guys said above.
     
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  20. netmoney1

    netmoney1 Executive VIP

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    Thats what jerking off will do after not busting a nut in a year. Well done.
     
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