How to stay focused?

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710fla said:
Headspace app is really good. That's how I got into it.

Dont force it just try it and you'll see your mind starts thinking differently
Click to expand...
Thanks man really appreciate it, I'm gonna give it a download now to see what it's all about.
 
kind of oldschool idea but try to get a visionboard... cut or print some photo of your dreamcar, dreamhouse, but please stay on the possible side not too much (ferrari, mansion etc) and then try to place it infront of your pc or where you can see it everytime... at least theres some sort of reminders on what you are trying to achieve in life...
 
for me it's depression and the lack of motivation. Very volatile for me.
 
Focus on WHY you're doing what you're doing and you'll remain motivated....
 
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