How to make a big fan page? i have...

Hi! I need More traffic i have a fan page with 6k ( US, UK, Au, New, Can ) he take me a lot of time for getting all this 6k because i don't all manually use a fake compte invite etc..

I need about 50k daily and traffic from real people - not any fake traffic! i search about a new method
I want to use Facebook ads but its more expensive and this targeting hard to get this one work well i have a blog about ( Recipes and health nutrition etc.... )

my question:
1- anyone here uses some free method to get more like and traffic from Facebook
2- guys can you help me please i really really need your help

Thank you

Hope this helps:
Use images as a regular part of your content strategy.
Use Facebook’s Page Plugin on your website or blog.
Engage with other pages in your niche.
Promote your page on your other social media accounts.
Create Awesome Content
Ask Your Fans To Receive Notifications
Find the posts that have received the most engagement and highest reach, and share these types of content more often.