How many hours do you sleep?

abraht said:
1,5-4h? Wtf how you do that? I would be like a zombie...
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Maybe, he might be a zombie in nap mode and forgot how many hours he sleeps lol

If I can remember one guy mentioned he sleeps for 14 hours daily so dont get surprised if this lad surpasses him lol
 
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My brother is sleeping 15-16 hours per day, I don’t know how. Ok but 1,5-4 is crazy shit
 
BlackDesign said:
Sup guys,
I just finished reading Miracle Morning and was thinking if I really should wakeup in 5am instead of 6am (I usually go to sleep 11-12 pm)
Is anybody here doing that? How many hours of sleep will not risk my health and my daily performence?
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I usually sleep from 8 to 10 hours a day.
 
I sleep around 7-8 hours, doctors say that it's okey to restore your health and to be active next day
 
8
Less than that my immune system drop
Pimples pop up
Mouth ulcer
Dry skin
 
It's dependent on workload, during busy periods it has to be 6-7hours but when everything is running smoothly 8-9 even 10 :cool:
 
About 5 hours or so depends on the week and how busy I am but mostly I am always working, so about 5 hours.
 
it can't stop surpsing me how people can sleep less than 7 hours and be ok
i've slept 6 hours today and feeling semi-shit
 
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