posting frequency

I’ve heard some say 2–3 posts a week is enough, others say daily posting helps faster indexing. What frequency gave you the best results for traffic and rankings?

Hey everyone, I just joined BHW recently and I’ve been learning a lot. Got a quick question — is it okay if I post multiple threads in a day? I want to stay active and share/ask more, but I’m not sure what’s considered spammy here as a newbie. Would love to hear your advice before I mess...

I think I read here or on Reddit that a few people had mentioned that IG shadowbans you or decreases your engagement/growth if you post "a lot." Some people have suggested 3x a day is now the "optimal" number, but one guy even said that his growth accelerated by cutting things down to 1 post a...

answer plzzzz...