THIS IS ABOUT YOU! SERIOUSLY!! NOT COPY & PASTE! PLEASE READ!!!

Someone asked you for advice and you didn't respond, isn't that the whole reason for this thread.
Anyway, for someone skinny on a budget, what would you recommend ?
If it's okay with you, I will shoot you a PM. As I've said, this isn't about general "this works for everyone" type of plans. Truly if I know nothing about YOU, or any of your stats, there is no advice I could give you in order to help you other than the simple things. BUT, obviously a few simple, and cost effecient things you could do are: Up your water intake to 1 gallon a day. Reduce all excess calories if possible (i.e soda, candy, "bored eating"). But maybe you now see what I mean? Every single person is different. Therefore, every single person's body will respond differently to different variables.
 
Because I combined fitness + BHW and made a very pretty penny (my clean is about 425, not quite 485).

I'll say it again, move towards Olympic Lifting instead of powerlifting. It's much more fun.

Good progress though. It's very impressive for someone only doing this for a few years.

proof or it didnt happen.
 
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