Lost access to my old Facebook account

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Here's a way it may help
If you have added any friends or family go from their profile to your profile and double check the name.
make a search on facebook and find our your user name and try to reset the password.
There's an option to get it back through friend's help.
select 5 friends you know and they can help you get it unlock
Good luck
 
If you are not linked to any phone number or email then the only thing you can do is contact facebook support but you need to let them know your details. Good luck!
 
Well the easiest way out is to email facebook help center and they will get it done for you
 
I went to facebook help center and I got it back. However, you must have documents proving that it is your account.
 
You can contact support . but they are not very interested
 
mymoonx said:
I lost access to my old Facebook account, I lost both the phone number and password, is there any solution to get it back or at least delete it
Click to expand...
Have you contacted support? It looks like you don't have access to a phone or email. I think at this point it's down to credentials etc. I hope you can do it by contacting support.
 
Have you remember email or use phone number to access your account? If not, you should hire hacker to get back.
 
Does your account have email registration? Lesson learned, next time you should use 2FA security
 
Go to the device that you often access or have accessed many times before, press forgot password
And then select I can't access my email or phone number
FB will ask you to upload your ID. If it is correct, FB will return it to you.
 
very difficult to get back
You should forget it and create a new account
 
Try contacting Facebook support and asking for help, report that account so it disappears quickly
 
In this case, if you contact support, it will be almost impossible to get your account back, you should hire someone who can do this.
And from next time I recommend you secure your FB better and enable 2fa for it
 
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