Just finished 21 days fasting

Yes, obviously muslims discovered the virtue of vasting as well. Islam invented every single form of betterment for society from computer technology and space travel to healtchcare and social pacificity. Islam is responsible for every single form of enrichment and positive growth today.If it wasn't for prophet mohammed their would be no oxygen on this planet.

OK? Happy? Is that what you wanted to hear? Can we stick the topic at hand now?
honestly i laughed a lot

was this under doctor supervision?!

i can't imagine any medical doctor would suggest fasting for 21 days. you are doing irreversible damage on your body
without the supervision
but i have 2 specific clinics in my area. Here it is called "diet therapy treatment" and i was inspired by results stats
it is usual for them to make such courses there
but it is quite expensive and as i am a greedy person i decided to do it at home by myself:D
 
honestly i laughed a lot


without the supervision
but i have 2 specific clinics in my area. Here it is called "diet therapy treatment" and i was inspired by results stats
it is usual for them to make such courses there
but it is quite expensive and as i am a greedy person i decided to do it at home by myself:D


if you have any loved ones in your life, don't do this again,.... it is like committing suicide
 
if you have any loved ones in your life, don't do this again,.... it is like committing suicide
yeah, i can agree it could be very dangerous
don't recommend it
 
Can I ask why you went for 21 days? Have you tried shorting fasting before?

I've done a LOT of research on fasting, but nothing has ever convinced me of going over 10 days. Even that is a bit excessive - was the same results as 5 days.

Would love to learn more.
 
I thought one can not survive without food for more than 7 days... Or am I missing something here?
 
Fasting in a cyclical form is the most effective, depending on the metabolism. Do not leave your body to become nutrient deficient for too long. Messes up with your body's metabolism.
 
congrats on the progress or the work or whatever i guess. i myself want to fast but im basically a stick. if i try to get fat or at least somewhere passable its an easy fall down back to my usual weight. im just worried of how if i fast i might develop disorders or stuff just being an underweight guy. as well for the others being concerned i think the body can work for 3 weeks or near 30 days or so without food but cant go a week without water.
 
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