How much do you sleep?

dg281119

BANNED

Jul 22, 2018

102

23

• Oct 17, 2018

• #121

7:30 hours but sadly I always wake up one hour before the time and then can't get back to sleep

 

thebotmaker

Supreme Member

Jr. VIP

Oct 11, 2018

1,231

1,045

• Oct 17, 2018

• #122

Not enough.

 

B

Back2Links

Registered Member

Mar 15, 2018

92

48

• Oct 17, 2018

• #123

9 - 10 hours daily.

 

fizakhan1

Supreme Member

Apr 10, 2018

1,297

822

• Oct 17, 2018

• #124

for 4 hours (6am to 10am).

 

Luksa998

Regular Member

May 26, 2015

298

59

• Oct 17, 2018

• #125

6, at the weekend 7 hours

 

S

Slurp Monkey

Newbie

Oct 17, 2018

4

0

• Oct 17, 2018

• #126

I sleep 7.5 hrs.

 

DanielDP

Registered Member

Nov 24, 2017

91

17

• Oct 17, 2018

• #127

5 hours, from 11pm to 4pm

 

DAT_TAV

Registered Member

Mar 15, 2017

67

29

• Oct 17, 2018

• #128

5 hours and occasionally a siesta after some wine cultural thing

 

X

Elite Member

Jr. Executive VIP

Jr. VIP

Jun 30, 2007

1,725

2,023

• Oct 17, 2018

• #129

In bed at 11, up at 5 on weeknights/weekdays. Sleep in a little on the weekends (until 8 or so), but also stay up later.

6 hours a night, anything less makes me feel awful the next day.

 

cerebration

Power Member

Mar 9, 2018

678

515

• Oct 17, 2018

• #130

I love my sleep. I sleep for 8 hours. I wake up without an alarm. If I sleep less than 8 hours, I feel bad on the next day and I want to nap.

I avoid napping as it fucks up with my night sleeping pattern.

 

b1step-ahead

Elite Member

Nov 15, 2010

1,731

1,035

• Oct 17, 2018

• #131

No sleep for the wicked.

 

BrotherJoseph

Regular Member

Oct 16, 2018

487

235

• Oct 17, 2018

• #132

starting this month 7 h,before that only 5 and barely

 

PoisonReverse

Registered Member

Dec 11, 2016

54

46

• Oct 17, 2018

• #133

10-12 hours of sleep, I like to work at night, some days I don't get to see the sunlight

 

ninja21

Regular Member

Sep 1, 2016

307

138

• Oct 17, 2018

• #134

Never counted the hours, I sleep when I get sleepy and wake up without an alarm. The day begins when I get up, no fixed timings.

 

M

mikey29

Power Member

Feb 19, 2008

645

368

• Oct 17, 2018

• #135

mikey29 said:

Average 4-6 hours on work nights.

Days off hour or 2 nap.

If I get less than 4 my body start hurting.

My new work schedule is even crazier.

3 morning, an afternoon and a night shift. The night shift I leave Friday morning at 6 am then Saturday back at 6 am.

Then another day it is get off at 9 :30 pm and back at 6 am

People wonder why I want to quit

Click to expand...

It also depends on the shift I am

If have to work early in the morning I go to bed at 10 or 11 pm and wake up at 3 am. While screaming at my alarm clock.

Days off or work afternoon go to bed at 4 am and wake up before 9 am. No alarm clock and not even tired

Same hours sleep. One I need to use alarm clock other none needed.

So depends if you are morning or night person

 

E

eriklee1030

Newbie

Nov 22, 2014

1

3

• Oct 17, 2018

• #136

5 hours when I'm really busy, 8 hours when I have some spare time.

 

A

arca

Newbie

Oct 17, 2018

28

5

• Oct 18, 2018

• #137

Blain Cooper said:

Sleep is for the weak.

Click to expand...

Totally agree

 

Rh_fact0r

Junior Member

Sep 29, 2018

165

48

• Oct 18, 2018

• #138

About 5-6 hours

 

lifehero

Supreme Member

Jan 26, 2018

1,420

945

• Oct 18, 2018

• #139

Usually its about 6-7 but Since i've been on Modafinil, i've been sleeping 8-9 hours although waking up several time in between

 

blinggam

Regular Member

Jul 27, 2017

280

149

• Oct 18, 2018

• #140

I haven’t slept 8 hours since high school. About 10 years ago. I’m 5-6 hours. I need 6 to function on my highest level, but I can still work with 5. Any less than that, I’m going to struggle.

Side note, running a few miles can sometimes “make up” for about an hour of sleep. So most of the time if I get only 5, I go out and run 3 miles (I do this anyways) and it helps a lot.