How many times a week do you exercise

I try to do exercises 3 times per week. I usually walking and running on the lake's side way. It has fresh atmosphere and make me feel comfortable.
 
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I usually spend about 2 hours ( a hour for morning , a hour for evening ) per day for doing exercise mate
 
SeasonedCode said:
How many times a week do you exercise and what type of sport do you do?

I do calisthenics
and i do it almost every day :)
Click to expand...
Sports I do is badminton.
 
I don't exercise at all, I used to exercise every day 30 minutes at home doing different exercisies using only my body weight and sometimes went to the gym want to return to this routine again.
 
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