How many hours do you sleep a day?

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Usually I get 7+ hours of sleep time, but I need 9.
 
I think I’m the only one here who needs at least 10 hours ... it can go up to 16 hours ... I know I’m wasting too much time sleeping, but that’s a need for me ☹️
 
timchuks87 said:
That's a lot. You get paid to sleep? :D
Click to expand...

No, I had school meanwhile :p but I overslept 2 days in week and when sleeping it was so good feeling :)

Nowadays since I am enterpreneur I should sleep less. And I sleep less. It's because there is bigger motivation to get up, than before
 
I need 7-8, if I get less I am useless throughout the day.

On some days it is okay but in the long term, it is detrimental to health. Experienced heavy sleep deprivation at med school, which I dropped out of. It screwed up my health and heart for a long time pretty bad.
 
I sleep 5-6 hours when i run a project and 6-8 hours when i don't have any burning tasks. These 2 hours are enough to have advantage over competitors
 
Monday to Saturday in a day 6 hours sleep! On Sunday take sleep of 15 hours some times 20 hours;)
 
I sleep around 7 hrs, often less, but i am more productive and overall better mood (with again lead to more productivity) if i sleep 8+ hrs.
 
I sleep 6 hours/day. I need to increase that to 8 hours!
 
I usually like to stay up until 1-2 AM, and then get 4-5 hours of sleep before passing out in the middle of the day at some point.

Naps have been really key as of recent - except when I "nap" for 2 hours, which is essentially just sleeping lol.
 
Same here. Around 7 - 9 hours per day. Around 7 hours during the night, but the rest during the day. I don't try to sleep less than 7 hours/day since 2 years ago. Otherwise, I will get sick.
 
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