Does anyone do yoga or meditation before they start work?

LuckyGirl9334

Regular Member

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Aug 26, 2018

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• Apr 2, 2020

• #1

I'm just wondering because I think I may start if it works for you all.

 

KJREDDY247@

Elite Member

Aug 31, 2018

4,287

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• Apr 2, 2020

• #2

yo ... yes I do
And it works. There is no question about it.

 

MR.Spuf

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Jr. VIP

May 29, 2018

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• Apr 2, 2020

• #3

Yoga, not that much but meditation yes. Everyday! Less anxiety, more productive, more focused only good and healthy advantages with meditation