Do You Take Any Multivitamins or Other Supplements?

I take spirulina some times, but it isn't considered a supplement though it must be marketed as such lol

funkybunker said:

My favorite one hands down.

After all, this guy takes them

and I'd say besides the juice he's doing alright.​

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Its not good dude. These guys are on steroids, I can assure you. I am a long time body builder myself. Stay natural son, just take whey, nothing else. Not even creatine, it just increases muscle cell water retentivity. Muscles swell up without proportional increase in strength. After u stop taking it, u return back to normal.

I take vitamin Beer ! Some nice vitamin Whisky after a good day of work also but I rarely eat processed food as I like to cook so I have quite a healthy nutrition

miluge said:

I take vitamin Beer ! Some nice vitamin Whisky after a good day of work also but I rarely eat processed food as I like to cook so I have quite a healthy nutrition

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That made my day

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