How often do you do cardio? Cardio is a very good way to fight depression as well. If YOU see the potential in you, then you already halfway there. Keep working and pushing towards your goals.
Taxes are obnoxiously high there, but don't you have free healthcare and schooling? Correct me if I'm wrong, there.
Keep working towards you goals. I've found that having an outline goal every day has enabled me to be more productive.
I study sport science, Cardio isnt that good that many people think, i dont say its garbage, i say there is something greater, HIIT High Intensiv Interval Traning, buring more muscle in a given day, and your metabolism runs all day long, you get a higher after buring effect then cardio AND to your point more hormons will activate during HIIT (i am not correcting you i want to spred my nolage
I think that to, but thats the problem I know that I am halfway through.. but the followers killing me (12 in 2-3 months) that is killing me and everyone who throwing stuff on me job, driverlincens, this and that... everything at the same time killing me
(Sorry for bad english)
You right they even pay us with 100$ every months to go at school from grade 7-9 ish then 280$ in collage but if you fail in some tests in collage they will take back the 280$
But in Sweden they can charge you 70% of your work for taxes to pay people who do shit in here. Say if you will go down the road and break everything you see, do you think you will pay for the damgage? No, it is people who pay hiiiigh taxes who will and people come here and say ”Ooh i am so tierd i broke my finger” they will get 2000$ every month to sit home and do shit
Thats why the taxes is so high here, and a politican once said ”I think that, only the people with highest income will lead this country” and he is know the top head in politican system here
It is not depression, you are just sad. If you are depressed you would choose to kill yourself instead of posting here.
Then i am sad as f*ck, and been that from 18 years old, and to go with that so many years that will go to depressen.
On my other job they bullyed me, or yes one-Two co-workers and do you know what? I was the only one who sell the most in the store
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