Confusing about reverse and forward proxy(Apache)

Hello , in my Wordpress website there are some embedded videos. Some visitors cannot watch as their ISP blocked the source of videos. I have read some articles about reverse and forward proxies but confused a bit. Which of the proxy type should i implement to allow users to watch embedded videos.

Is there a chance to set up Apaches as proxy server in Windows or Do i need to install linux on vps?
apart from proxy solution , is there an easier way to achieve this?


Thanks