- Nov 2, 2008
- 59,110
- 26,631
I was sitting thinking , when it dawned on me, its been almost a year since
my heart attack and heart surgery im still here, had a chat with my Doctor on
the phone today there gonna drop 2 of my 6 medications. YAY ME
https://www.blackhatworld.com/seo/heart-attacks-are-a-bitch.1283642/
I was also commended for doing what most people promise, but struggle to do
i quit smoking 1 year ago, im on a 90% weekly diet of salad,fish,chicken.
and i am allowed 1 bacon and egg sandwich per week.
They told me, if you stop everything that's bad for you, your more likely to go
back to the things you missed rather than just having a little here n there helps
fight the cravings.
I was outta breath while talking to my doctor on the phone, he asked are you ok?
i simply replied im out on a 5 mile walk i do it 3/5 times a week. he simply replied
good for you.. i don't do half measures . its all or nothing .
Still, im grateful to be here heading to Christmas 2021 - there is no fail
there is no quit, there is no cant, there's only fcking DO IT.
I leave with this thought, i have a few friends on BHW and a few people
who like to ride my back, to my friends i thank you for your support over
the last year, and to my other [ FANS - SARCASM ] if your hoping ill fail
that bus left a long time ago. I dont do failure . thanks guys
each night i as i sit here working - i listen to this b4 i goto bed,
keep your friends close and your enemies closer .
my heart attack and heart surgery im still here, had a chat with my Doctor on
the phone today there gonna drop 2 of my 6 medications. YAY ME
https://www.blackhatworld.com/seo/heart-attacks-are-a-bitch.1283642/
I was also commended for doing what most people promise, but struggle to do
i quit smoking 1 year ago, im on a 90% weekly diet of salad,fish,chicken.
and i am allowed 1 bacon and egg sandwich per week.
They told me, if you stop everything that's bad for you, your more likely to go
back to the things you missed rather than just having a little here n there helps
fight the cravings.
I was outta breath while talking to my doctor on the phone, he asked are you ok?
i simply replied im out on a 5 mile walk i do it 3/5 times a week. he simply replied
good for you.. i don't do half measures . its all or nothing .
Still, im grateful to be here heading to Christmas 2021 - there is no fail
there is no quit, there is no cant, there's only fcking DO IT.
I leave with this thought, i have a few friends on BHW and a few people
who like to ride my back, to my friends i thank you for your support over
the last year, and to my other [ FANS - SARCASM ] if your hoping ill fail
that bus left a long time ago. I dont do failure . thanks guys
each night i as i sit here working - i listen to this b4 i goto bed,
keep your friends close and your enemies closer .
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