Anyone here fat like me?
- Thread starter e10y8
- Start date
umerjutt00
Elite Member
- Oct 28, 2011
- 4,373
- 2,493
Any tips on how you gained that much weight? No matter what i eat, my weight don't increase lol.
jgeeked
Regular Member
- Jun 6, 2011
- 394
- 412
Wanna gain weight fast? Big Pasta dishes with bread, everyday.
Try not to eat as much 
(take high proteins, low carbs and pleanty water). Pump some iron 3-4 times a week . I Recommend full-body workouts than specific muscle-group workouts. Dont make your workouts too complicated or time consuming . Walk to places if you're only going few blocks or few mins away etc .
(take high proteins, low carbs and pleanty water). Pump some iron 3-4 times a week . I Recommend full-body workouts than specific muscle-group workouts. Dont make your workouts too complicated or time consuming . Walk to places if you're only going few blocks or few mins away etc .
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