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I’ve got a question for those who’ve dealt with Instagram’s recent restrictions. Over the past month, my account has been getting random restrictions even though I’ve significantly reduced my activity. From what I’ve seen, a lot of people seem to be experiencing similar issues recently. A few...

Over the past few weeks, I’ve received a few Instagram restrictions (DMs, links, etc.), so I assumed I was simply doing too many actions. Because of that, I’ve drastically reduced my activity over the last few days and barely use the account now. Today, I literally just opened someone’s...

I’ve been using the follow/unfollow method for years to find my ideal audience on Instagram, which is coaches (life coaches, executive coaches, leadership coaches, business coaches, fitness coaches, etc.). What I usually do is find a few larger coaching accounts that clearly use follow/unfollow...

My account keeps getting false restrictions for commenting and sending DMs, but every time I request a review Instagram immediately removes the restriction saying, “Our technology made a mistake.” I only use: One iPhone One Instagram account Home Wi-Fi or 5G No proxies No VPN No automation...

This has happened twice in a week now. Instagram gives me a restriction on my account status from sending messages for a month. I request a review and the restriction immediately gets lifted with Instagram saying “our technology made a mistake”. My profile is very old. So I only use one...

When I sent a DM today, a red cross appeared next to it and I got a notification from Instagram that they have restricted me from sending DMs and also sharing links for 1 month due to “The account, or activity on it, may deceive others to take their money, property or personal information”...

I do Instagram outreach mainly to coaches (life coaches, business coaches, mindset coaches, etc.). My method is to find business coaches who seem to be using follow-unfollow, go through their followers, follow coaches, wait for follow-backs, and then DM them. This works well for getting...

These days as you guys know, Instagram is banning a lot of accounts for no reason. Because of that, I wanted to ask if my everyday routine is safe. I don’t use vpn or automation or proxies, normal home WiFi or 5g, one account and one device. Following 30 people a day, unfollowing 25...

I’m asking this because there are so many Instagram ban these days. Currently use my own business account on my iPhone 12 which is connected to my home Wi-Fi and my SIM card 5G. I have a separate iPhone SE for my clients’ account management work. I don’t use Wi-Fi on that device, only 4G...

I don’t use proxies or vpn. Currently on my own phone, which uses Wi-Fi and 5G mobile data, I run my own account and do manual follow unfollow. I have a few clients whose Instagram accounts I manage and do follow unfollow for them also. For that purpose I’ve bought a new phone and use on 4G...

Instagram shows the followers list of both, verified and unverified accounts in a very jumbled up manner. Is there a way to see the latest followers first?

I’m managing the insta account of an anxiety coach, what all can I do for him to reach his target audience. You can list any strategies that will work. Also, for follow unfollow who’s followers do I follow?

I want to post a reel telling people the mistakes they make which causes them no clients/followers on Instagram. It will also include stuff about target audience, bio, etc. Is this safe to post?

I have the canva pro version but want good templates for carousels and videos and reels. I have checked many templates on canva itself but was wondering if there are free ones elsewhere too?

My target audience is coaches and I use manual follow unfollow. What’s the best way to find coaches who will follow back and turn into clients for online courses? I follow this guys followers and get a lot of follow backs. All of his followers are coaches. How can I do this too? I don’t want to...

Very aged account. I do manual follow unfollow. Every few months my account gets suspended, I have to give a code to prove I’m human and then I get my account back. I’m scared it can be a permanent ban too. The process I follow is - follow 39 and unfollow 39. Comment on 24 while following. DM...

I do manual follow unfollow within limits and I have only one account. My account is very old. 3 months ago it got suspended but I appealed and got it back, then a month ago it got suspended and they made me do a video verification and I got it back. Today again it got suspended, I appealed and...

After the video verification I got my account back but I’m worried next time could be a permanent ban. I do everything manually, no vpn or automation or multiple devices. Only one account which is very old. I do 48 follows and 48 unfollows a day. Only 4 follows every hour along with 2...

I want coaches like life coaches, fitness coaches, business coaches, etc. as followers and I use the manual follow/unfollow method. Whats the best way to do it? How do I find pages who's followers I can follow or whats the best way to follow coaches to get a good amount of follow backs?

Earlier people used to comment and follow. These days I'm noticing people are only commenting and not following yet getting follow backs. What's the best way of doing it? should i follow too or just comment also, how many comments at once and how many in one day?