How do I get an anxiety coach followers?

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NickParker648

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I’m managing the insta account of an anxiety coach, what all can I do for him to reach his target audience.

You can list any strategies that will work.

Also, for follow unfollow who’s followers do I follow?
 
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Easy. Use shorts that hyper stimulate the nervous system of the viewer causing them anxiety by way of fear or adventure. End the short with a CTA.
 
NickParker648 said:
I’m managing the insta account of an anxiety coach, what all can I do for him to reach his target audience.

You can list any strategies that will work.

Also, for follow unfollow who’s followers do I follow?
Click to expand...

If the goal is to get people to contact the anxiety coach, then Instagram should be used to turn followers into leads .

You can offer a freebies like a small eBook, anxiety checklist, or breathing guide. Create a simple landing page where people download it by giving their contact information . Later, the coach can build trust through emails campaign and offer paid sessions.
 
Share relatable anxiety content consistently (tips, stories, reels), show real empathy, and engage daily where your ideal followers already hang out.
 
Instagram already shows anxiety content to people who interact with similar pages, so your job is to help the algorithm understand who the account is for. Post Reels consistently using very clear hooks like “panic attack symptoms” or “how to calm anxiety fast” so the system knows exactly what audience to push it to. Spend time commenting on viral anxiety and mental health posts because that brings profile visits from people already interested. For follow-unfollow, follow followers of anxiety coaches, therapists, mindset pages and meditation apps, not random users. If the content is relatable and consistent, the reach usually builds on its own.
 
Have your client give away copies of their book (they are nothing without an authority book)

You want to give away content to attract clients but not so much that the client doesn't need the coach

New way - Use instagram to attract clients to the coaches main website. Start a Buddypress community
site for those people. Once they are captured then sell them -

Courses
Exercise
Supplements
Neurotropics
Meditation
Martial Arts
Things for women (most guys that have anxiety are too clueless to get help. They just drink.
Most of the coaches clients will be women.
Diet
Food
Health

Sincerely,

The Eye
 
Film reels on the most complex and pressing issues people are facing right now. Start the video by addressing this issue right away to grab people's attention. I saw a similar case where someone quickly gained a huge number of subscribers with this kind of content.
 
Focus on people already following other anxiety or mental health pages. Post short helpful tips and stories.

Dont overdo follow unfollow just target real accounts
 
I think UGC content about anxiety would really work well
 
I think TikTok would be good for this - perhaps doing some form of reaction content where your client stitches videos in this niche and gives their take on the video
 
NickParker648 said:
I’m managing the insta account of an anxiety coach, what all can I do for him to reach his target audience.

You can list any strategies that will work.

Also, for follow unfollow who’s followers do I follow?
Click to expand...
Consistency and trust are very important in this niche.
Sharing helpful tips, short reels, and real experiences
can help build genuine followers over time.

Engaging with comments and DMs also makes a big difference.
 
Hey, if you're just doing follow/unfollow, you're probably just gonna end up making the followers more anxious, haha. But seriously, that's not a strategy; it's more of a method, and it's not really effective anymore.
Unless you're running targeted ads on the platform, it's tough to specifically target people with anxiety disorders.
Your best bet is to focus on creating engaging content like posts, reels, and stories about anxiety and mental health. Share relatable and valuable content, and the right audience will find you.
Remember, don't confuse strategies with methods. Good luck!
 
For anxiety page , think about viral music related to relaxation and anxiety. Use them in your content.
 
NickParker648 said:
I’m managing the insta account of an anxiety coach, what all can I do for him to reach his target audience.

You can list any strategies that will work.

Also, for follow unfollow who’s followers do I follow?
Click to expand...
how did you find him?
 
NickParker648 said:
I’m managing the insta account of an anxiety coach, what all can I do for him to reach his target audience.

You can list any strategies that will work.

Also, for follow unfollow who’s followers do I follow?
Click to expand...
Focus on short Reels that hit specific anxiety triggers (sleep, overthinking, panic, relationships) + clear micro-tips.
Comment and engage on posts from mental health pages + therapy creators to pull relevant audience.
When a reel starts converting, scaling with stable ad accounts is what separates hobby growth from real growth.
 
Focus on educational reels, relatable content, and consistent posting that speaks directly to anxiety pain points, then use hashtags and collaborations to reach the right audience. For growth, prioritize meaningful engagement over follow–unfollow, as quality interactions convert better long term.
 
NickParker648 said:
I’m managing the insta account of an anxiety coach, what all can I do for him to reach his target audience.

You can list any strategies that will work.

Also, for follow unfollow who’s followers do I follow?
Click to expand...
Find other anxiety coaches and analyze what they do and do it better....

AND THEN interact / engage with their most engaged followers (people who like and comment.. commenters are even more engaged)
 
Go to the search bar, insert Hashtags that involve your topic; then go through those videos the appear on the explore page, and that should give you a good start. You can view the type of content being posted and upload something similar.
 
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