Hello Black Hat World. How to lose weight

[2011nfl]

The one diet that NEVER FAILS is.....

Wait or it.........

Wait for it..........

STOP EATING!


Yea it will suck at first, and in the end you will probably die of starvation, but it definitely works!

Lol, all jokes aside, I was too lazy to read your post or any reply so someone may have already said this... Anyways, welcome to BHW

 

[MachineLord]

How to lose weight > sex without ac, 3 times/day... you will be fit as Uganda marathon runner.

 

[xtopzi]

eating late is to be avoided because of what has yet to be digested/metabolized during the night when the process slows as you are sleeping.

I'm pretty sure that's a myth. In southern European countries they eat and then sleep in the afternoon, called siesta. They should be hella fat according to the theory.

Late night eating should be avoided as it isn't a meal but just snacking.

 

[seocoder]

I'm like 15 pounts overweight, but a bad habbit I haven't gotten is drinking soda. That thing is what keeps many people fat because it is full of corn syrup + sugar .

 

[Raffy]

Claiming that aspartame increases weight is just false. It's just a myth some people repeat with zero evidence to back it up. http://en.wikipedia.org/wiki/Aspartame#Weight_change_and_hunger

It's still another chemical you're putting into your body so I avoid it for that reason alone. However if you're trying to lose weight and you must drink soda you'd be stupid not to drink diet soda.

 

[Young Learner]

Claiming that aspartame increases weight is just false. It's just a myth some people repeat with zero evidence to back it up. LINK

It's still another chemical you're putting into your body so I avoid it for that reason alone. However if you're trying to lose weight and you must drink soda you'd be stupid not to drink diet soda.

This. when did I say aspartame increases weight??? read plz.

 

[Brigada88]

Clenbuterol, Xenical, Yohimbine HCL, Reductil, Ephedrine, Dmaa...reduce calories, try sport

 

[iwashere]

Cardio

 

[IamNRE]

I have a better diet.

Eat as much as possible to the point where your stomach is going to explode, then go to the toilet and poop out more than you ate.

 

[muscleteen]

I don't eat breakfast. My biggest meal of the day is dinner (2 - 3 hours before bedtime). I occasionally have diet soda, though I prefer the sugary-version (Coca-Cola ROCKS!). I don't think I'm too fat.

This is not to show off (okay, maybe a little...), but mainly to show the BHW members that what the OP posted is not very accurate.

By the way, a lot of your "facts" are simply not true OP (I'm a med student).

- MuScLeTeeN

 

[Brigada88]

Can help to create Cycle.

 

[nightbird]

Welcome and good luck to you!

 

[Fatihfour]

Check out your metabolism

 

[proxygo]

@BassTrackerBoats req thread lock
for intro post bumped from 2013