You won't like this, but science is mostly fake.
If you wonder why? Answer is money.
Caffeine is deuretic, means it drains liquid out of your body.
I am not English native, but said liquid because it's not only water.
Minerals are leaving your body in that process. If you thought caffeine has no cons, something is wrong with you.
Everything has cons.
When you piss white = water + minerals or just water if you drink too much of it per day, as I do.
When you piss yellow = good!
If you consume any type of deuretic and Monster is leading in that field with their nasty chemicals (that's why I suggest you normal coffee as replacement) you can be sure that you are pissing precious body minerals out.
Who is crazy to advertise that? You have to learn for yourself, or let's say... take it or leave it.
It's like cigarettes. One is smoking for 20+ years and everyone around him got used to it.
One day he get diagnosed with lung cancer and everyone around him: he got cancer out of nowhere! (could be covid effect jk)
Nobody is even aware of 20+ years, that's a background thought. Point: it's a long term process mostly. Genetic and ton of other factors play a role in between.
People simply don't talk about bad things, don't like to share when hurt, physically, emotionally, it hurts.
Do you think someone sick is happy do discuss it with anybody? Rarely!
Wake up!
just take some monster energy