Porn Addiction

Porn is a real addiction - yes, and you can't deny it.

1) The easiest solution: find a real girlfriend who also supports you mentally.
2) Join NoFap Community: it's much more motivating to go through a 'stage' with others.
Btw. it's not very hard to live without porn for a couple of months. The 'hornyness' is transformed into another kind of energy that you can use when studying, working, doing business and makes you extremely self-confident.

When I tried this, I approached people everywhere, on the street, in malls, even the cab driver, lol. The eyes light up and show your energy level :)

And I mean, your brain has already stored so much material that you don't need porn anymore. Use what you already have ready in your brain when you can't hold out anymore. This also helps to slowly get away from Addiction.
 
How anyone could get addicted to any type of porn other than bukkake is beyond me.
 
Porn is like a drug and fucks up your dopamine system in the brain. Prolonged and consistent exposure will make you depressed or numb, and in a way, less humane. But you won't notice it and you'll think everything is normal, but gradually, it re-wires your brain and you'll become a zombie, basically. Hell, who am I kidding, MOST people with access to the internet are like this.

Social media addiction works the same way. Internet addiction, video games, dare I say even a BHW addiction works the same way. It's all related and comes from your dopamine systems in the brain. A lot of people go on dopamine fasts (by avoiding music, social media, masturbation, porn, anything that releases dopamine within their control, etc) for 24 hours to renew their sense of self and productivity the next day.

Why do you think people are on their phones 24/7 instead of being present in the moment? What's the first thing you do when you wake up? Probably reach your phone, check social media and emails, right? How many times do you check your phone and reply to DM's when watching a movie?

We're basically an ADHD generation with a 24/7 dopamine addiction. Don't get me wrong, dopamine is good, but we've become hard-wired for instant gratification -- which is bad!

I'm no life guru, and I make these mistakes too, but I've taken steps to decrease my exposure to social media (turned off notifications, keep my phone away while working) and shit that won't get me any further in life such as porn. Sometimes when my willpower is at an all-time low (i.e., when hungover) I fall victim to it, but hey, baby steps...
 
I've tried to quit porn for 4 times now. my top score is 8 days : D

It's fucking really hard to quit this shit.

Let's hear some advice from people who already quit.
 
Real story*

My friend watched porn for 7 years everyday - outcome?

He is now 25 years old, without a job almost 1 year and half living in his grandma house, took pills for anxiety, spent 4 months in sanatorium after his problems with weed and other drugs which caused him bad trips, before he couldnt find a way in life, also very addicted to pc gaming..

Now he found spirtiuality and he stopped all these things which led to his terrible life

Guys dont watch porn please! Find yourself a hot chick a get your life back in your hands xD
 
I think it's sad, and also, often connected to masturbation addiction.
 
Lets talk about porn addiction, is this really a thing and if yes then how can someone break the habit?


Intermittent fasting is the best method I have tried to free myself from porn.

It makes my focus stronger too.

You should try it.
 
Even if someone manages to stop, good luck maintaining a healthy relationship. Porn makes men irreversibly unsuitable for quality relationships.
 
1. Have a girlfriend.
2. Have sex 7 times per week.
3. Rest for 1 month.
4. Repeat & profit.
 
why not try watching porn for 24 hours in a row and you start hating it
 
Porn addiction? Seriously? That’s a real thing? The fuck is wrong with you guys?
 
It is
Masturbating is an addiction.

getting a gf would help to stop
 
stay off instagram and block all porn sites, worked for me. 17 days off them dark arts.
 
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