- Sep 10, 2010
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Yepp exactly. I know it works because I tried it and got crazy resultsLook into ketogenic diets. Your body converts from using carbs as an energy source, to fats. When this happens you burn your own body fat, naturally. I've lost about 7lbs in a week and a half, while eating ribeye steaks, lots of eggs, bacon, butter, cream cheese, avacado, etc.
It sounds crazy, but it's the closest thing we can eat to how we evolved. (foods that we consumed as cavemen were foods that we could catch or find. Pasta was not here before humans.)
Btw, the first week's loss is mostly water loss. Results won't be as crazy after the first week but still better than most of the diet plans.