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What's your 1 REP MAX for bench press?

Discussion in 'BlackHat Lounge' started by KINGCOS, Aug 26, 2012.

  1. KINGCOS

    KINGCOS Junior Member

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    [​IMG]
    Any B.hatters hit dat gym?
    Whats your one-rep max on bench? Full lockout with bar hitting the chest?
    Mine is 160 kg or 353 lbs
    Note: That is not me in pic
     
  2. RedPanda9

    RedPanda9 Junior Member

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    345lbs here... right now I can probably only hit 325-330 though.
     
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  3. bigkapp

    bigkapp Regular Member

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    I love power lifting. I haven't been in side a gym in awhile. I did 315lbs once in high school , I might be able to get 260-275 now.
     
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  4. Sam Wylde

    Sam Wylde Regular Member

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    330 for bench, 420 for deadlift.
     
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  5. loclhero

    loclhero Supreme Member

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  6. BigMoneyMike

    BigMoneyMike Junior Member

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    405lbs is my all time best. I'm 220lbs.
     
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  7. Ninja250

    Ninja250 Regular Member

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    I am not sure about my 1RM, but I can press 340 pounds for reps. Im 200 pounds. I reckon I could 1RM around 380 - 400
     
  8. BottingWorks

    BottingWorks Regular Member

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    160KG, that's a fair effort.

    I'm not really into the whole "What can you bench bro!?" - I prefer to keep fit and if that means my body looks better, then it's an extra win. :D

    I'd say probably 110KG, maybe 120 if I had a mad dose of creatine, pre-workout.
     
  9. 2live4tv

    2live4tv Junior Member

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    I hit 300lb By myself with no spot.
    I think I could get up there but I Lift alone.
     
  10. redclover

    redclover BANNED BANNED

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    -5 lol...I am not a weight lifter :p
     
  11. Marcink99

    Marcink99 Power Member

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    at 175 I can do 315 once.
     
  12. ButcherPete

    ButcherPete Regular Member

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    I've never tried a 1RM, but I do 210 for 3x5.

    (I weigh 210)
     
  13. zebrahat

    zebrahat Elite Member

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    360 lbs (weigh 250 lbs). Live pumped, die big!
     
  14. skittles

    skittles BANNED BANNED Premium Member

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    180lbs max lol :(
     
  15. xTiger

    xTiger Junior Member

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    1 REP 325lbs, But i do 5x5 285lbs usually :)
     
  16. phatzilla

    phatzilla Supreme Member

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    Damn, i didn't know BHW was full of jacked millionaire powerlifter olympic record holders
     
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  17. ShadeDream

    ShadeDream Elite Member

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    He who laughs last, laughs longest.
    You don't know how many of them are trolls too. :p
     
  18. trance92071

    trance92071 Senior Member

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    325 here for me. I have been training for 5+ years and was actually going to compete a while back but you know... the girlfriend thing actually led to to pursue different things... Keep in mind i am 5'7" at 210
     
  19. outsidethesquare

    outsidethesquare Regular Member

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    Over 9000!!!!!
     
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  20. Zapdos

    Zapdos Power Member

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    2 tissue boxes.


    ubjelly
     
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