to be honest, SEO does confuse the Fuc* out of me, but its still early days.. I know that there is onsite and offiste seo.. I am only working on onsite for my site currently.. These are the steps that i follow when attempting onsite SEO: 1 - research on jaaxy for medium traffic keywords with low QSR and high Seo Power 2 - Add the keyword to title of article and some headers in article, aswell as in main content.. don't do keyword density, but i'd reckon its 1 - 3% max.. 3 - add keyword to image titles and alt descriptions 4 - add rel="nofollow" to external links 5- add some internal links to the article 5 - use all in one SEO to add better page title, page description, keywords etc.. is this correct and should I be doing more? thanks BHW, you always help me out..