Remedy for anger management?

first you have to let go of your problem, because it will have a bad impact in the future. learn to really let it go.

If u always remember your problem, does the money will come back to you?
 
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Not easy to answer without knowing more details. But try meditation and breathing exercises when you feel like that.
 
Norman_drey said:
How do I control my anger?
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just let things go man thats the only way it may sound stupid, but trust me i used to have bad anger problems but once i realized it wasnt worth it i kinda just started letting thingsd go . is it really worth the energy thats what u should be telling yourself
 
Next time someone makes you angry punch their teeth in. You'll mellow down after spending some time in prison :P
 
IM can be hard and lonely. Sitting in front of your PC day-in day-out!

What I recommend: Get your meditation + workout in at the start of your day. And you'll be relaxed af throughout the day
 
Listen to music that you like and think about all the good memories you had in life!
 
1. Self awareness. Try to understand yourself a little more and work out why you are angry.
2. Martial arts. I took this up and it really changed the way I deal with life.
 
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