I used to have a lot of neck pain, although that went away when I started sitting with better posture. I remember I used to get compliments on my posture as well.
You can try one of those ergonomic standing desks. I hear that helps some people out, although I've personally never tried it myself.
God, that's what really happening right now.
I don't even have a nice working chair tho, maybe I should buy one first. Even my butt is not comfortable, how can my neck be?
You know I have the very same issue 2 years ago but a lot worse because I also have back and hips pain. I tried turmeric and fish oil like what the people from the internet says but the pain still didn't go away after a few weeks. So I went to the doctor and had a blood test. After the doc checked out my blood test he asked me if I'm a coffee drinker which is true, I was addicted to coffee like I drink at least 3x a day. The result of my blood test was I was low in calcium and magnesium. He said that coffee depletes calcium in the body. So he had me quit coffee and drink milk. Told him I'm lactose intolerant so he prescribed me calcium and magnesium supplements instead. After a week of taking calcium and magnesium pills, all the joint pains were gone. I started exercising too to strengthen my joints and bones. After 3 months taking calcium and magnesium, the cavity in one of my teeth is miraculously gone too. Try going to an orthopedic doctor.
Dude, I'm addicted to coffee too, maybe I should go for a test too. Thanks much for sharing your experiences.
All I can say is yoga.
Yoga, stretching. Girls, whisky and smoke are great too but I'm not a doctor so.
I'll try yoga. Maybe some girls too but eh.
I have no body issues because I workout on every part of my body.
You can do at least 10 different exercises with your neck. Learn how and start doing it.
Bones and body in general dying faster when has no use.
Fuck that life if you're not using every part of your body.
Sad to see many marketers being already dead and having any kind of issues.
You should all (with any income) be already in a way better situation that a guy who works 9 to 5.
Manage and use your time properly, not just to browse random shit and die in front of a fucking pc. Yeah
You're fucking right mate. I should start workout too. NOW.
You don't need a doctor you need a "Hakim"(a physician using traditional remedies in India and Muslim countries.)
i don't know what does it mean in English.
Trust me Hakim will be able to solve this type of issues easily.
I'm living in a muslim country hehe. Maybe you are right, I'll see If there is someone who does this.
Its litetally the posture. Im all day in front of my pc and the first 2 days were horrible. Then i realized i had a bad posture and i havent had a problem in 6 weeks.
It definitely is. But now, even If I want to sit true, I just can't. My body swears me everytime I try. Uhhhh.
stretch daily and do neck curls, and work out your upper body.
Then fix the position of your computer screen so it's on the same level as your eye.
I did something about the position few days ago. I think It's working now. Also I MUST start a workout program.
I love it, on the same boat... Was actually thinking of joining the customers side of drop-shipping and getting one of these;
https://www.alibaba.com/product-det...offerlist.normal_offer.d_title.34597b065oNBfn
Well, maybe you are right.
same here, but maybe not as bad as you
for me it helps to sleep on my back with no pillow under my head.
also I heard that bouldern works wonders!
and then there are people who stand infront of their desk than sitting in a chair
I slept with no pillow just because your comment last night, and I think It's logical. I'll sleep without pillow from now on. Thanks mate.
you have lot of work on your pc?
Nope, but I'm studying hard to learn Python these days. Also I'm studying hard for university exam. Fuck this life.
Btw thanks all of you guys for your advices. I hope I'll fix this ASAP.
