Discussion in 'BlackHat Lounge' started by Sombrero, May 12, 2017.
Change your posture
Get a massage
Get an ergonomic chair
Stop licking your nutsack?
Get one of those fancy standing desks, works like a charm!
Go to a surgeon and ask them to do spine removal therapy where you lie down on this nice warm gel pad and the surgeon takes out your vertebrae one at a time, gently massages them, and puts them back in.
Trust me, it's so great that you'll never want to get up again.
Go to doctor?
Is that even possible?
You'd do it if it's possible?
what's the place on your back that hurt you?
Yeah, if you get a corpectomy and strut graft.
Ah, look at how relieving that is!
Talking of dogs without a spine
see a massage therapist or chiropractor.
buy ergonomic chair. herman miller aerons are good.
be conscious of your posture. no slouching.
yoga & stretching. many youtube videos to train you.
Why do you post this here and not on quora or even better, going to a doctor???
Get a treadmill desk ! This way you walk 10 miles a day + get work done. Only downside is they are $$$$ and not portable
man I have the same problem when I sit all the day for two weeks fighting a project
the best thing to do is to get away from the computer and walk every 1:30 or 2 hours, walk just 30 min plus some stretching moves and your back will be ok, if this didn't work in 1 week you need to see the doctor
and to avoid this, I do same workout everyday in the morning or evening darebee . com is a my favorite
but don't do the workout in the first day, just walk until you feel better
See! this is because you were playing with your hair stylist too much.
I somehow managed to get a CCTV footage of your date
Best investment ever if you're working on a laptop.
He looks happy.
Cuz I'm a dog and I wear a sombrero.
Do you find most desks are too high for shoulders and wrists to be ergonomic? Its almost like it needs a portable tray table that hooks onto tall tables/desks
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