How to Open a Closed Instagram Account?

How to Open a Closed Instagram Account? What do I need to do to open accounts that are closed from the violation? There were descriptions of these in forums abroad, but I could not find them. By posting a special forum to the Instagram, accounts are opened for 1-12 hours. What should be written in the explanation section? can you help me

I think it is too hard

Beg IG support team to open your account.

I think it's almost impossible if you really broke the rules. But maybe if you can explain that your account was hacked or something? I don't know. If you logged in from different locations and differnet devices, maybe that would work.