for lonely times is better to do group sports and be open to meet new people.
for the hard times, when i feel bad, demotivated, shitty about myself, confused:
i know it's hard, i have very big dreams and i want to do many many things, every decision is hard to make because it's never the perfect one so i feel confused on what to do most of the times, when i do something it doesn't work, been there for seven years and still in, little things worked but never satisfied..
today i had one, for me it's normal.. very sad.
what i do?
motivational videos worked in the past but i realized that words are not useful anymore for me, i need facts.
but i don't know your problems, mine are on the work:results side, i'm trying to slow my mind down, do one thing at my best and never quit that, very hard to do,
so i used to go cycling but i need to calm my mind, i'm an overthinker.
relax musing and some sleep worked today,