- Apr 26, 2017
- 428
- 156
Every 60 minutes it helps to do pushups or pull-ups until failure. Takes 1 min and refreshes your brain and energy for another 60 min
Also, writing goals down every night and morning is a must do. I forget the numbers but the majority of rich people start every morning with writing a small to-do list for the day and long term goal.
Writing goals down everyday puts more pressure on yourself and changes subconscious. Eventually every choice the goal-writter makes is for the sake of the goal
Also, writing goals down every night and morning is a must do. I forget the numbers but the majority of rich people start every morning with writing a small to-do list for the day and long term goal.
Writing goals down everyday puts more pressure on yourself and changes subconscious. Eventually every choice the goal-writter makes is for the sake of the goal