I try to sit up straight and be conscious of my posture. I usually can only sit for a max of 30-40 minutes before I need to get up and stretch and walk a little bit. Even if it's just around the block. You have to keep your circulation right. I also go to the chiropractor weekly and have noticed this has helped eliminate back/neck pain but also improve my posture without me having to be as conscious about it.
I cann't sit up straight! Usually I sit comfortable for me but not good for my back. And also I cann't sit too long at about an hour I also get up and somehow move or strench.
hahahaha, good question. Keep changing your position every hour and buy a Laptop and change your Position when ever the battery gets low. LMAO. hahahahah
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.