Hey,
Those are two methods to get your disabled Instagram account back. Instagram are not really responsive so I'll recommend you to fill the require information and to send it to them by daily basis.
Recover A Personal Account with ID.
To recover a personal Instagram account you will need government ID with you. If you do not have one, it could still work, but having and ID leads to must faster recovery times.
Step #1: Go to the Instagram Help Center and look for the option for Deactivated Account. Here is a direct link:
https://help.instagram.com/contact/396169787183059.
Step #2: Select whether you have a valid government issued photo ID (ex: passport, driver’s license, etc..).
Step #3: Fill out the form and provide the appropriate documents and When you finish and double check you can press send.
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Recover A Business Account.
To recover your business Instagram account (that represents a business, product, or service), it is super important that you’ll have paper work that verifies you own the business. This can be a business license, tax filing, invoices, domain name registration proof, etc… The full list you can find at the link we’ll direct you to.
Step #1: Go to the Instagram Help Center and look for the option for the Business Deactivated Account. Here is a direct link:
https://help.instagram.com/contact/1652567838289083.
Step #2: Select whether you account used to represent a business, product or service.
Step #3: Fill out the form and provide the requirement documents. When you finish and double check you can press send.
Personally I recovered two disabled accounts of mine with methods from an eBook that I bought. There are plenty of methods that you could find over there and maybe it will work better for you.
The website I bought it from is
www.igaccountrecovery.com.
