Ken Ferrer
Newbie
- Mar 7, 2020
- 28
- 36
thank youSorry if this sounds harsh but you need to man up. Shit happens and what's not meant to be is not meant to be. I guarantee you will find someone 10x better now stop feeling sorry for yourself man.
thank youSorry if this sounds harsh but you need to man up. Shit happens and what's not meant to be is not meant to be. I guarantee you will find someone 10x better now stop feeling sorry for yourself man.
Delete your ex off of all social media, any pictures, memories etc erase them all! delete her number or block them. You need to get rid of anything that will make you remember the times you spent together. It's not the be all end all trust me I've been through this. I stopped eating and felt so low but this is just a phase. You will soon realise and laugh about it when you meet someone better. Now no more feeling sorry for yourself, go out and get some!thank you
Delete your ex off of all social media, any pictures, memories etc erase them all! delete her number or block them. You need to get rid of anything that will make you remember the times you spent together. It's not the be all end all trust me I've been through this. I stopped eating and felt so low but this is just a phase. You will soon realise and laugh about it when you meet someone better. Now no more feeling sorry for yourself, go out and get some!
Delete your ex off of all social media, any pictures, memories etc erase them all! delete her number or block them.
Thank you so much.Wish I saw this earlier...
I won't joke.
Lifting advice from @Blackhat Lifter is sound HOWEVER..
If you are hurting that much you will end up putting all your focus into something to distract from here ie weights and if you have never lifted before or used a gym you can be prone to overdoing it, go in too hard and then you cause pains and problems. Can't go back to the gym and end up eating, you get comfortable associating pain and heartbreak with food as eating shit food makes you feel better. Then you become fat or the process of getting in shape becomes harder.
Gyms might be closed and buying plates at a sensible price is impossible - just wait till next year when covid "goes" and people lose interest the amount of 2nd hand gear on the market will be insane with insane prices to go with it anyway.
My advice.
Get a skipping rope and learn to skip, do press-ups, sit-ups and buy a long mirror and teach your self to shadow box, start running to shit music that makes you cry on loop and once you start to get upset spring between lamp posts. Your shadow boxing form will be shit unless you trained before and you will build habits until you can get to a boxing gym but its a bit of a lower impact training to get a new habit built until you can either get to a weight lifting gym or buy some home weights.
When my first long term girlfriend dumped me I jumped on a plane and spent 6 months training in a Muay Thai camp. Best time I ever had, best breakup as well.
Same Happened to me 2 days ago but she came back yesterday and i know how it feels i was not able to eat properly things were getting worstMe and my girlfriend just broke up after 2 and a half years. It really hurts me because I love her. I have no idea what to do now. I'm from Italy and she is from Sweden. We've met a couple of times. But I guess nothing lasts forever. I'm broken as fck, idk what to do anymore..... I will never trust any girl ever again.