JayMay
Regular Member
- Oct 12, 2017
- 340
- 258
I'm so sorry for your loss. But you have to believe, that you can make it out, it's possible. Here's some actionable and needed advice that has helped me keep my brain out of fog, sadness and helped me stay focused on the shit that matters. I can guarantee you'll be in a better place after incorporating this stuff.I'm working also on hotel but at the moment hotels closed due to coronavirus. I feel so empty inside me. I want to succeed at IM cuz hotels or other jobs can't help me to be in a better financial situation. I have 3 websites but non of them have serious income.
1. Do a Dopamine Detox this Sunday. Look it up on YT, Andrew Kirby.
2. Workout 3-4 times a week no excuses
3. Meditate
4. Cold Shower in the morning
5. Start cutting Porn out right the fuck now if you still watch it. Install Detoxify Porn Blocker on your computer and Android(if IOS just use screen time features to block it). If you've watched it regularly for the past years it will take a while to rewire, so start making small steps and refrain yourself. Check out NoFap.
5. Check out Andrew Kirby's free Mental Momentum course on YT as well, he's just started it - good shit.
6. Get away from the friends and people that drag you down in absolutely any way. Go through each phone contact and ask yourself: does this person lift me up in absolutely any way and gives me a positive vibe? If so nurture the relationship and keep them. If they bring you down in ANY WAY, are a time & energy suck and generally stuck up person - cut them the fuck out. It doesn't matter that you've known them for 15 years since middle school. Delete them forever out of your life.
7. Choose the one website that's making most money atm - not all three, and focus ONLY on that. Put the rest on hold. Improve it and milk it. Then reinvest in it, or if it's out of milk invest in something bigger.
Hopefully this stuff helps you man, it definitely helped me. Stay strong.