Fitness is simple So why did I keep making it so complicated ?

I will be honest this is something I learned the hard way.
When I first started , I kept jumping from one thing to another . Tried different diets , followed random workout plans , even looked into supplements thinking that's what I was missing . Every week it felt like there was something new I had to try .
But the funny part ? I was not even consistent with the basics .
Eventually I got tried of it and just kept things simple ate cleaner ( not perfect ) , worked out a few times a week , and stopped chasing every new "method" . That's when I actually started seeing results .
So for me , fitness was not complicated I was the one making it complicated .

If anyone else went through the same phase ? Or do you think the fitness industry makes it confusing on purpose?

Exactly, just following the basics. But there is no money in basics, so they must created "advanced programs".

That's why Sam Sulek never made money selling programs, just simply teaching basics: sleep, track calories, train.