I'm somewhat new to botting and heavily following other accounts so I have not been banned or am I familiar with it. That being said, on all of my accounts (4) in the past week have been asked to "verify email with an orange alert symbol next to "edit profile" . I clicked on it to send an email to the address listed below and I haven't received an email yet to confirm the account, it's been 4-5 hours now. Unless they're delayed..? What does it mean if IG wants you to verify your email or phone after you've been rapidy/heavily following? My account is not 1 week old and I have a habit of manually and rapidly following 100-250+ accounts in a burst then stopping..... Did I screw myself over?