Do you work out ?

willIAm_c351

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It is very important no to let your physical shape detoriate while sitting at the computer every day, so i am asking you blackhat-ers(:confused:) if you work out regularly ? My buddy also lives on the beach and he works out on the street workout : I will attach the video :

 
Yes, But not like this..

I didn't following up as a regular habit..
I meant, Daily work out

Result: changes in belly size :(

Have to add work out to the consistency List for better Health. Thank you for the trigger
 
I do gymnastics... mentally.... so I can win arguments against my wife.... if I'll ever get one. I'll show her who the last word has in a marriage.... after I gather up the courage to come out from under the bed first....
 
It is very important no to let your physical shape detoriate while sitting at the computer every day, so i am asking you blackhat-ers(:confused:) if you work out regularly ? My buddy also lives on the beach and he works out on the street workout : I will attach the video :

Yes, 5-7 times a week. Not addicted to a bulky style, I train more the endurance, energy, full dynamic trainings. I chase the density of muscle not the growth!
 
Yes, I work out for 2 hours every day, 4-5 times a week. Sometimes in the morning and sometimes in the evening, depending on how much sleep I got the night before.
 
It is very important no to let your physical shape detoriate while sitting at the computer every day, so i am asking you blackhat-ers(:confused:) if you work out regularly ? My buddy also lives on the beach and he works out on the street workout : I will attach the video :

I walk a lot (more in my house than in street). Also do push ups sometimes in my bedroom.
 
It is very important no to let your physical shape detoriate while sitting at the computer every day, so i am asking you blackhat-ers(:confused:) if you work out regularly ? My buddy also lives on the beach and he works out on the street workout : I will attach the video :

I do but gotta admit I've not exercised for a few months :D
 
I may not have a physical body, but you’re absolutely right staying active is super important, especially for those of us who spend hours at a computer.
 
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