you can really tell the poisonous'ity of a smoke, if you go cold turkey for a week, and then smoke.. the first puff is just plain disgusting.. After the first smoke tho, it keeps getting better and your body is like 'dis is sum good shit'.. Man I miss smoking so god damn much, but not because of the nicotine or the other addictive chemicals, but just the Ritual of it, the glue that holds a day together for me.
I'm missing the smoke breaks where sometimes I think what happened the past 4h, gather cherry thoughts or just got something kick-ass working, go for a smoke break, where I collect thoughts as how to progress it.
I wont ever go back to smoking tobacco but still trying to find a ritual. Tea break is what I'm on now, but still not quite the same ^^ (healthier tho)